Classes Workshops
& Online Training
Online Tutorial
FREE
By Cirque Athlete Stephen Williams

10 min workout routine with essential exercises and coaching points to Handstand like a pro!

Who is it for? All levels of fitness enthusiasts looking for a challenge
Equipment; None.

Online Tutorial
FREE
By Cirque Athlete Skopalova

A quick guide to achieving the perfect splits

Who is it for? All levels of fitness enthusiasts looking for a challenge
Equipment; Theraband, yoga mat.

Online Tutorial
FREE
By Cirque Athlete Bray Buenrostro

10 exercises to help you blast all muscles groups in one go

Who is it for? All levels of fitness enthusiasts looking for a challenge
Equipment; None.

Online Tutorial
FREE
By Cirque Athletes Zion & Poppy

Learn how to play as a team while learning Hand to Hand new skills

Who is it for? All levels of fitness enthusiasts looking for a challenge
Equipment; None.